Aleah really enjoys creating sacred space for healing. She has over 100 hours of Thai Bodywork training, she is reiki 1 & 2 attuned as well as offering cupping, aromatherapy & experienced knowledge of CBD.
Thai Bodywork is a 2,500 year old practice originating in Thailand. Often referred to as "Lazy Man's Yoga" the technique combines assisted stretching, applied pressure & integrated breathwork to create a full-body experience with elements of yoga, massage & meditation. Perfect for athletes, old injuries, assisted stretching before or after your workout, and even gentle enough for grandma to enjoy! Great for lower back pain, neck/shoulder/jaw tension, forearm & hand releases. This practice is done fully clothed on a floor mat. Please come dressed in comfortable, loose or stretchy clothing & wear your face-mask as a courtesy to your practitioner.